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foods & diet [2]DISCLAIMER: These web sites are listed as a convenience to our partners. We encourage you to be responsible for investigating opportunities offered. The diets problem is that most of them usually end up failing…in the long run. Going on diets usually refers to poor nutrition caused by eating alot less foods, in the hope that it will make us lose those unwanted pounds of fat. The reason most diets don't work is because of the extreme measures most of them require. Some force you to avoid many foods except cabbage soup, or requaire a nutrition that excepts meat and meat products, or salads. This is not only monotonous, it's also pretty harsh. Our body nutrition is made to absorb vitamins, nutrients, and minerals from a wide variety of foods and monotonous diets run directly counter to that. foods and diet resources [1], [2], [3] 
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